I finally passed the 20 lb mark! 21.6 lbs lost. Here's to 30 lbs by Christmas? 2.8 lbs in a week.
Follow along with the real life adventures of Mommy (Rachelle) and my Little II (Roman numerals, yo) Isaiah and Malachi as we live life the only way we know how.
25 November, 2016
22 November, 2016
What I've Been Eating 11/16-11/22
Wednesday:
Breakfast: Halo Tangerine
Lunch: Walmart deli mozzarella sticks and General Tso's chicken, sweet tea with splenda
Dinner: Another part of the hectic mess that was Wednesday meant Isaiah ate, but I didn't.
Snacks:
Total Calories: 787 (not healthy, I know)
Thursday:
Breakfast: Medium banana, chocolate almond milk
Lunch: Giant Eagle GetGo Get Fit Chicken Sausage and egg on flatbread, berry blast protein smoothie
Dinner: McDonalds: mcdouble, sweet tea (large)
Snacks: chocolate almond milk
Total Calories: 1,410
Friday:
Breakfast: French Vanilla Eight O'Clock coffee, Bailey's French Vanilla coffee creamer
Lunch: Breaded, baked pork chops (2) white gravy, mashed potatoes, iced tea with splenda
Dinner: Acorn Squash with butter
Snacks:
Total Calories: 1,296
Saturday:
Breakfast: Snacky mood, so goldfish crackers
Lunch:Buffalo chicken sandwich with hummus and shredded cheese on whole wheat. 1 cup chocolate almond milk. GoGo squeeze apple cinnamon
Dinner:
Snacks: Andes chocolate mint, praline, and peanut butter crackers
Total Calories: 1,142
Sunday:
Breakfast: Coffee (french vanilla with salted caramel chocolate creamer) Marathon/Bellstores, because Isaiah had a football thing at another church.
Lunch: Turkey breast, stuffing, mashed potatoes, sweet potato, broccoli/rice casserole, green beans, chocolate eclair (no bake)
Dinner: Healthy Choice Cafe Steamers General Tso's
Snacks: Pringles (cheddar cheese), Aldi very berry crunch granola with vanilla almond milk
Total Calories: 1,788
Monday:
Breakfast: Coffee, granola, almond milk, and banana
Lunch: Healthy Choice steamers cajun style chicken and shrimp
Dinner: breaded, baked pork chop, mashed potatoes
Snacks:dark chocolate almonds, praline, carrot chips with hummus, and pringles
Total Calories: 1,996
Tuesday:
Breakfast: Coffee with almond milk, andes mint, fruit strip;
Lunch: Healthy Choice Cafe Steamers General Tso's
Dinner: papa johns (1) pepperoni pizza, garlic knots (2)
Snacks:peanut butter crackers, carrot chips with hummus
Total Calories: (1,991)
Breakfast: Halo Tangerine
Lunch: Walmart deli mozzarella sticks and General Tso's chicken, sweet tea with splenda
Dinner: Another part of the hectic mess that was Wednesday meant Isaiah ate, but I didn't.
Snacks:
Total Calories: 787 (not healthy, I know)
Thursday:
Breakfast: Medium banana, chocolate almond milk
Lunch: Giant Eagle GetGo Get Fit Chicken Sausage and egg on flatbread, berry blast protein smoothie
Dinner: McDonalds: mcdouble, sweet tea (large)
Snacks: chocolate almond milk
Total Calories: 1,410
Friday:
Breakfast: French Vanilla Eight O'Clock coffee, Bailey's French Vanilla coffee creamer
Lunch: Breaded, baked pork chops (2) white gravy, mashed potatoes, iced tea with splenda
Dinner: Acorn Squash with butter
Snacks:
Total Calories: 1,296
Saturday:
Breakfast: Snacky mood, so goldfish crackers
Lunch:Buffalo chicken sandwich with hummus and shredded cheese on whole wheat. 1 cup chocolate almond milk. GoGo squeeze apple cinnamon
Dinner:
Snacks: Andes chocolate mint, praline, and peanut butter crackers
Total Calories: 1,142
Sunday:
Breakfast: Coffee (french vanilla with salted caramel chocolate creamer) Marathon/Bellstores, because Isaiah had a football thing at another church.
Lunch: Turkey breast, stuffing, mashed potatoes, sweet potato, broccoli/rice casserole, green beans, chocolate eclair (no bake)
Dinner: Healthy Choice Cafe Steamers General Tso's
Snacks: Pringles (cheddar cheese), Aldi very berry crunch granola with vanilla almond milk
Total Calories: 1,788
Monday:
Breakfast: Coffee, granola, almond milk, and banana
Lunch: Healthy Choice steamers cajun style chicken and shrimp
Dinner: breaded, baked pork chop, mashed potatoes
Snacks:dark chocolate almonds, praline, carrot chips with hummus, and pringles
Total Calories: 1,996
Tuesday:
Breakfast: Coffee with almond milk, andes mint, fruit strip;
Lunch: Healthy Choice Cafe Steamers General Tso's
Dinner: papa johns (1) pepperoni pizza, garlic knots (2)
Snacks:peanut butter crackers, carrot chips with hummus
Total Calories: (1,991)
19 November, 2016
Weekly Weigh In
What, what??? Almost 20 lbs down! Okay, so 18.8 lbs down since start. 5 lbs since last Friday.
I'm not sure what happened (maybe the hair cut? lol) but I hope it continues.
Also, I know I'm posting a day late, but the picture is from yesterday.
I'm not sure what happened (maybe the hair cut? lol) but I hope it continues.
Also, I know I'm posting a day late, but the picture is from yesterday.
17 November, 2016
Thankful Thursday
Wordless Wednesday is Thankful Thursday this week
This week has been slightly hectic. Yesterday especially. So Wordless Wednesday didn't get put up.
I am extremely thankful for the people in this photo, and the ones who took it. We were all able to be at my parents' house for dinner the other Sunday, so we got a photo.
This week has been slightly hectic. Yesterday especially. So Wordless Wednesday didn't get put up.
I am extremely thankful for the people in this photo, and the ones who took it. We were all able to be at my parents' house for dinner the other Sunday, so we got a photo.
What I've Been Eating 11/9 - 11/15
I forgot to hit publish! So, here you go.
Wednesday 11/9
Breakfast: Coffee with almond milk
Lunch: Leftover beef vegetable stew with shredded cheddar cheese, and chocolate almond milk (8 oz)
Dinner: Acorn Squash with butter, fettuccine alfredo (1 cup prepared)
Snacks: small frozen coke from speedway, 1 pkg Jack Link's beef jerky, 1/2 cup cottage cheese, 2 oz dark chocolate almonds.
Total Calories: 1,768
Thursday 11/10
Breakfast: Coffee with almond milk
Lunch: Chick Fil A: spicy chicken sandwich, fruit cup, lemonade
Dinner: Buffalo chicken sandwich on whole wheat with ranch
Snacks: remaining 1/2 serving of beef vegetable stew with cheese, dark chocolate almonds, gogo squeeze apple strawberry, 1 fruit rollup
Total Calories: 1,727
Friday 11/11
Breakfast: Went out with a friend/ex to Bob Evans for brunch: I got the classic breakfast with scrambled eggs, sausage patties, and french toast (which is absolutely the BEST I've ever had). Coffee to drink
Lunch: None, still SO full from brunch
Dinner: Tyson's Honey BBQ tenders, the rest of my bag.
Snack: Lance whole grain peanut butter crackers
Total calories: 1,506
Saturday 11/12
Breakfast: Coffee with almond milk, Halo tangerine, s'mores granola bar (food club brand)
Lunch: out with Isaiah, a friend, and her daughter. Mcdonalds
Ranch Snack Wrap, grilled (2), medium fries, medium french vanilla iced coffee
Dinner: Cottage cheese, air popped popcorn (movie night ftw)
Snacks: Mini chips Ahoy, 1 pkg
Total Calories: 1,477
Sunday 11/13
Breakfast: Sausage gravy & biscuits, bacon, cheddar, ranch crack potatoes
Lunch: Grandma's American spaghetti (aka, baked spaghetti with tomato juice, ground beef, and colby longhorn cheese), mashed potatoes, my mom's garlic bread (bread, butter, garlic salt, baked), grandma's homemade applesauce
Dinner: None. Lunch was late, so I wasn't hungry
Snacks: mini chips ahoy, peanut butter crackers
Total Calories: 1,624
Monday 11/14
Breakfast: Steak, Egg & cheese Mcmuffin, Large french vanilla iced coffee
Lunch: None. School, and then Isaiah had a doctor's appointment
Dinner: Manwich Sloppy joe with ground turkey and cheddar cheese. Lays potato chips
Snacks: about 3/4 serving of cheez-its, sweet tea with splenda, Tortilla chips (Aldi brand -- Clancy's) and tostito's salsa con queso, medium.
Total Calories: 1,878
Tuesday 11/15
Breakfast: scrambled eggs with cheese, Halo tangerine, 1 1/2 cups lemonade.
Lunch: Buffalo chicken sandwich with ranch on whole wheat, medium granny smith apple with 2 tbsp peanut butter
I did take the apple apart to eat it, just ha the peanut butter in the middle for transport to Isaiah's school.
Dinner: 6 Totino's Pizza Rolls
Snacks: Mini Chips Ahoy!, Aldi unsalted, dry roasted peanuts, and 9 oz chocolate almond milk
Total Calories: 1,716
Wednesday 11/9
Breakfast: Coffee with almond milk
Lunch: Leftover beef vegetable stew with shredded cheddar cheese, and chocolate almond milk (8 oz)
Dinner: Acorn Squash with butter, fettuccine alfredo (1 cup prepared)
Snacks: small frozen coke from speedway, 1 pkg Jack Link's beef jerky, 1/2 cup cottage cheese, 2 oz dark chocolate almonds.
Total Calories: 1,768
Thursday 11/10
Breakfast: Coffee with almond milk
Lunch: Chick Fil A: spicy chicken sandwich, fruit cup, lemonade
Dinner: Buffalo chicken sandwich on whole wheat with ranch
Snacks: remaining 1/2 serving of beef vegetable stew with cheese, dark chocolate almonds, gogo squeeze apple strawberry, 1 fruit rollup
Total Calories: 1,727
Friday 11/11
Breakfast: Went out with a friend/ex to Bob Evans for brunch: I got the classic breakfast with scrambled eggs, sausage patties, and french toast (which is absolutely the BEST I've ever had). Coffee to drink
Lunch: None, still SO full from brunch
Dinner: Tyson's Honey BBQ tenders, the rest of my bag.
Snack: Lance whole grain peanut butter crackers
Total calories: 1,506
Saturday 11/12
Breakfast: Coffee with almond milk, Halo tangerine, s'mores granola bar (food club brand)
Lunch: out with Isaiah, a friend, and her daughter. Mcdonalds
Ranch Snack Wrap, grilled (2), medium fries, medium french vanilla iced coffee
Dinner: Cottage cheese, air popped popcorn (movie night ftw)
Snacks: Mini chips Ahoy, 1 pkg
Total Calories: 1,477
Sunday 11/13
Breakfast: Sausage gravy & biscuits, bacon, cheddar, ranch crack potatoes
Lunch: Grandma's American spaghetti (aka, baked spaghetti with tomato juice, ground beef, and colby longhorn cheese), mashed potatoes, my mom's garlic bread (bread, butter, garlic salt, baked), grandma's homemade applesauce
Dinner: None. Lunch was late, so I wasn't hungry
Snacks: mini chips ahoy, peanut butter crackers
Total Calories: 1,624
Monday 11/14
Breakfast: Steak, Egg & cheese Mcmuffin, Large french vanilla iced coffee
Lunch: None. School, and then Isaiah had a doctor's appointment
Dinner: Manwich Sloppy joe with ground turkey and cheddar cheese. Lays potato chips
Snacks: about 3/4 serving of cheez-its, sweet tea with splenda, Tortilla chips (Aldi brand -- Clancy's) and tostito's salsa con queso, medium.
Total Calories: 1,878
Tuesday 11/15
Breakfast: scrambled eggs with cheese, Halo tangerine, 1 1/2 cups lemonade.
Lunch: Buffalo chicken sandwich with ranch on whole wheat, medium granny smith apple with 2 tbsp peanut butter
I did take the apple apart to eat it, just ha the peanut butter in the middle for transport to Isaiah's school.
Dinner: 6 Totino's Pizza Rolls
Snacks: Mini Chips Ahoy!, Aldi unsalted, dry roasted peanuts, and 9 oz chocolate almond milk
Total Calories: 1,716
13 November, 2016
Sunday Not So Fun Day
This isn't the first time he has said something like that. But this is the first time it has made me cry.
I thought I was happy with myself, but I'm not. And I'm done pretending I am. I need to fix myself so I can mother him better.
I thought I was happy with myself, but I'm not. And I'm done pretending I am. I need to fix myself so I can mother him better.
11 November, 2016
Weekly Weigh In, and also I did a thing today.
So, I figured out why I didn't lose more weight last week. It was that time of the month. So this week went better. Down a total of 13.8 lbs from start 3.4 lbs since last Friday.
Also.. I did a thing. I got my hair cut super short. I also donated 10 inches of hair to Wigs4Kids
They're one of my favorites because kids and families are NEVER charged for the wigs, and no child who needs a wig is ever turned away.
Before and after:
Also.. I did a thing. I got my hair cut super short. I also donated 10 inches of hair to Wigs4Kids
They're one of my favorites because kids and families are NEVER charged for the wigs, and no child who needs a wig is ever turned away.
Before and after:
09 November, 2016
08 November, 2016
What I've Been Eating (with pictures) 11/2-11/8
Wednesday 11/2
Breakfast: McDonald's Sausage McMuffin, hashbrown, large iced vanilla coffee
Lunch: Teriyaki salmon, romaine salad with cheese and ranch
Dinner: Acorn squash half, with butter/salt (made them for my mom and myself, am I the favorite daughter yet?) and 6" Subway chicken bacon ranch, with spinach.
Snack: Breakstone's cottage cheese (2%) and 8oz lemonade
Total calories 1,987
Thursday 11/3
Breakfast: Coffee (8 o'clock chocolate mint, ID creamer, almond milk), Starbucks chocolate smoothie
Lunch: my remaining acorn squash and Subway from the night before
Dinner: Teriyaki salmon and yellow squash sauteed in butter
Snack: Carrot chips & roasted red pepper hummus (sabra) 2 tbsp
Total Calories: 1,406
Friday 11/4
Breakfast: Coffee, and whole wheat toast (100% whole wheat from Nature's own (made with honey) 2 slices, 1.5 tbsp peanut butter
Lunch: None, took a nap instead
Dinner: Giant eagle fried chicken, 1 piece, 2/3 cup Betty Crocker cheddar & bacon potatoes
Snack: 14 mike n ikes (yes I counted, ha!) and more coffee
Total calories: 1,004
Saturday 11/5
Breakfast: Coffee, Chobani flips coffee break bliss
Lunch: Pizza Oven pizza - sausage, 2 slices. (Isaiah had a celebration for the end of flag football)
and when we got home, carrot chips and hummus
Dinner: Tyson's BBQ chicken tenders 6.15 oz
Snacks: Coffee, fudge round, and Vienna sausages
Total calories: 1,826
Sunday 11/6
Breakfast: Coffee, with regular milk (1 oz) and the clean eating waffles with peanut butter (link in the previous week of food post)
Lunch: baked chicken leg, 1/2 cup mashed potatoes, 7 oz green beans, 1/2 cup sweet corn (with butter)
Dinner: buffalo chicken sandwich: Walnut creek buffalo chicken lunch meat, whole wheat bread (above), 2 slices of Kraft American cheese, 1 tbsp Ken's ranch; Also, 1.5 cups of broccoli florets with 1 tbsp ken's ranch
Snacks: Coffee with almond milk, and Crystal farms string cheese (1)
Total calories: 1,435
Monday 11/7
Breakfast: Coffee!
Lunch: Nothing until 3, so I listed it under snack
Dinner: 1 serving of beef vegetable stew (my mom's) and 1/2 serving of my dad's chili, each with 5 townhouse original crackers
Snack: Sabra Roasted red pepper hummus, 4 tbsp, 85 g sweet peppers sliced, 1/2 cup Breakstone 2% cottage cheese
Tuesday (today) 11/8
Breakfast: Coffee. I think I need to start eating with breakfast again. I started getting hungry earlier (like 10:30 vs 12)
Lunch: Leftover beef vegetable stew, 2 oz Blue Diamond dark chocolate almonds, and 1 cup of Swiss Lemonade
Dinner: Swenson's Double cheeseburger, 1 order of potato teezers, and a California (sprite mixed with grape drink)
Snack: I went to a crafting night at my parents' church to make wreaths (mine is nowhere close to done, good thing it's a Christmas wreath) and one of the ladies made gluten free brownies (Krusteaz brand) with vanilla buttercream frosting (from the Giant Eagle bakery)
No picture of the snack, so here's a picture of my partially finished wreath instead
Total Calories: 1,775
Breakfast: McDonald's Sausage McMuffin, hashbrown, large iced vanilla coffee
Lunch: Teriyaki salmon, romaine salad with cheese and ranch
Dinner: Acorn squash half, with butter/salt (made them for my mom and myself, am I the favorite daughter yet?) and 6" Subway chicken bacon ranch, with spinach.
Snack: Breakstone's cottage cheese (2%) and 8oz lemonade
Total calories 1,987
Thursday 11/3
Breakfast: Coffee (8 o'clock chocolate mint, ID creamer, almond milk), Starbucks chocolate smoothie
How I had to make coffee last week after my coffee maker broke. :-( Luckily, this weekend I got a new (to me) Bunn |
Lunch: my remaining acorn squash and Subway from the night before
Dinner: Teriyaki salmon and yellow squash sauteed in butter
Snack: Carrot chips & roasted red pepper hummus (sabra) 2 tbsp
Total Calories: 1,406
Friday 11/4
Breakfast: Coffee, and whole wheat toast (100% whole wheat from Nature's own (made with honey) 2 slices, 1.5 tbsp peanut butter
Lunch: None, took a nap instead
Dinner: Giant eagle fried chicken, 1 piece, 2/3 cup Betty Crocker cheddar & bacon potatoes
Snack: 14 mike n ikes (yes I counted, ha!) and more coffee
Total calories: 1,004
Saturday 11/5
Breakfast: Coffee, Chobani flips coffee break bliss
Lunch: Pizza Oven pizza - sausage, 2 slices. (Isaiah had a celebration for the end of flag football)
and when we got home, carrot chips and hummus
Dinner: Tyson's BBQ chicken tenders 6.15 oz
Snacks: Coffee, fudge round, and Vienna sausages
Total calories: 1,826
Sunday 11/6
Breakfast: Coffee, with regular milk (1 oz) and the clean eating waffles with peanut butter (link in the previous week of food post)
Lunch: baked chicken leg, 1/2 cup mashed potatoes, 7 oz green beans, 1/2 cup sweet corn (with butter)
Dinner: buffalo chicken sandwich: Walnut creek buffalo chicken lunch meat, whole wheat bread (above), 2 slices of Kraft American cheese, 1 tbsp Ken's ranch; Also, 1.5 cups of broccoli florets with 1 tbsp ken's ranch
Snacks: Coffee with almond milk, and Crystal farms string cheese (1)
Total calories: 1,435
Monday 11/7
Breakfast: Coffee!
Lunch: Nothing until 3, so I listed it under snack
Dinner: 1 serving of beef vegetable stew (my mom's) and 1/2 serving of my dad's chili, each with 5 townhouse original crackers
Snack: Sabra Roasted red pepper hummus, 4 tbsp, 85 g sweet peppers sliced, 1/2 cup Breakstone 2% cottage cheese
Tuesday (today) 11/8
Breakfast: Coffee. I think I need to start eating with breakfast again. I started getting hungry earlier (like 10:30 vs 12)
Lunch: Leftover beef vegetable stew, 2 oz Blue Diamond dark chocolate almonds, and 1 cup of Swiss Lemonade
Dinner: Swenson's Double cheeseburger, 1 order of potato teezers, and a California (sprite mixed with grape drink)
Snack: I went to a crafting night at my parents' church to make wreaths (mine is nowhere close to done, good thing it's a Christmas wreath) and one of the ladies made gluten free brownies (Krusteaz brand) with vanilla buttercream frosting (from the Giant Eagle bakery)
No picture of the snack, so here's a picture of my partially finished wreath instead
Total Calories: 1,775
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